good news – bad news

Well, the good news is that I finally received test results back from my estradial blood test nearly two weeks ago.  Estrogen level was LOW, which, for the maintenance drug to work effectively, is GOOD.  whew……  That was how I started my day, with very very good news.

I also had an appointment with a Promedica nutritionist…..it was good to discover that I am right on track with my assumptions of what I should be doing nutritionally. Lose a few pounds.  Exercise more.  More fruits and vegetables at every single meal. Meat as a condiment, not the main part of the meal.  Eat a more balanced lunch every single day. Conservative multiple vitamins and fish oil are OK.  However, the shocker was the admonition, “no alcohol”.  I thought the new rule for me was “MODERATE consumption” meaning only 1 glass of wine per day.  Even that is a change from my BBC life (BBC=Before Breast Cancer), and one I can make, but NO alcohol?  I think her exact words were something like: “consuming alcohol is like adding fuel to the fire for a Breast Cancer patient.”  

I can’t even tell you how disappointing that is.  One of my greatest joys in life is to consume a great meal with my husband and friends complimented by a great bottle of wine.  So no wine?  Not even a glass with dinner?  I just don’t know.  I don’t know if I can follow that advice.

Actually, I asked Dr. Rubin this exact question a month ago, and he thought my past moderate alcohol consumption couldn’t have possibly been enough to have caused cancer…….and his recommendation was 1 glass of alcohol per day is acceptable.

But, ya know, once you have been through what I’ve been through this year, you’ll do just about anything to NOT get cancer again.  This suggestion has presented me with a major cognitive dilemma, and one that is not going down easily.

This is now the top question I have for every doc I see as well as all my BC friends. 

more later, I’m falling asleep again at the laptop……….zzzzzzzzzzzzzz

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